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The Story Beneath the Story
We all have the version of a story that we tell the world. It’s polished, edited, and shaped into something that makes sense and that is...

Penelope Cottrell
24 minutes ago2 min read
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Writing the Body
Our bodies remember what our minds sometimes forget. They hold tension, joy, memory, and grief. A clenched jaw, a racing heart, a knot in...

Penelope Cottrell
Aug 262 min read
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The Letter You'll Never Send
There are words we carry like stones in our pockets. Apologies never spoken. Anger swallowed. Gratitude left unsaid. We tell ourselves...

Penelope Cottrell
Aug 122 min read
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Write Yourself the Permission Slip
We’re taught from a young age to ask for permission. Raise your hand. Wait your turn. Be polite. Don’t be too loud, too messy, too much....

Penelope Cottrell
Jul 301 min read
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The Stories We Inherit — and the Ones We Choose
We are told stories throughout our lives, and some we carry in our bones. We don’t always realize it, but long before we write our own...

Penelope Cottrell
Jul 212 min read
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When the Pen Becomes a Sword: Writing Through Anger
There are few emotions more misunderstood than anger. Many of us—especially women, femmes, and people raised to be caretakers—were taught...

Penelope Cottrell
Jul 122 min read
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The Stories We Tell Ourselves About Rest
We live in a culture that praises the grind. We’re taught to measure our worth in tasks crossed off, hours worked, things produced....

Penelope Cottrell
Jul 122 min read
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Reimagining the Future
When we talk about rewriting personal narratives, we often focus on the past—unpacking the wounds, tracing the patterns, understanding...

Penelope Cottrell
Jul 122 min read
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Permission to Play
Recently, we did something radical. We took ourselves less seriously. We had a photo shoot scheduled—something that, in the past, might...

Penelope Cottrell
Jun 82 min read
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The Mid-Year Rewrite
Somehow, it’s June. Maybe you’re wondering where the last five months went. Maybe the goals you set in January feel like they belonged to...

Penelope Cottrell
Jun 32 min read
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Our First Podcast Interview: Why It Still Resonates
What if the narratives you've been living by are no longer serving you? Shobukai Shift Podcast In our very first podcast interview, we...

Ria DeMay
May 281 min read
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Writing Toward the Truth: Finding Your Authentic Self on the Page
We hear a lot about authenticity these days—as if it’s something you can buy, brand, or pin down in a personality test. But the truth is,...

Penelope Cottrell
May 272 min read
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You Are Not Your Old Story
Have you ever told yourself the same story so many times, it started to feel like the only truth? Maybe it goes like this: “I always mess...

Penelope Cottrell
May 202 min read
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📖 Happy Mother’s Day from The Rewrite Workshops
Dear Rewrite Community,  Today, we’re sending love to all the mothers, mother figures, and those navigating the complicated terrain of...

Penelope Cottrell
May 111 min read
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You’re a Writer Because You Write: The Power of Writing in Community
There’s a moment every writer faces—sometimes in quiet isolation, sometimes in loud self-doubt—when they ask themselves: Who am I to...

Penelope Cottrell
May 82 min read
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I Spent Years Focused on Who Hurt Me — Here’s What Finally Set Me Free
Gratitude isn’t naïve. Gratitude is courageous. And sometimes, it’s the very thing that saves us. Gratitude became the doorway I had once thought was closed to me. And once I walked through it, everything began to change.

Ria DeMay
Apr 292 min read
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The Day I Lost Something...and Got Back More Than I Expected
Today, I lost my credit card and ID while out on a hike. Somewhere between trail markers and tall grass, they slipped away unnoticed. I...

Penelope Cottrell
Apr 201 min read
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What Kind of Life Wants to Unfold Through Me?
There are seasons in life when we feel called to begin again. Not with a dramatic announcement. Not with a bullet-point plan or a...

Penelope Cottrell
Apr 142 min read
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You Are the Author of Your Story.
A quiet, sacred truth that many of us forget in the rush of everyday life is that you are the author of your own story. Photo by Nong for...

Penelope Cottrell
Apr 62 min read
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Reflection
As the week winds down, writing can become more than a task or an outlet—it can be a quiet reckoning. A moment to reflect, sift, and make...

Penelope Cottrell
Apr 41 min read
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