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Healing Journey


Our First Podcast Interview: Why It Still Resonates
What if the narratives you've been living by are no longer serving you? Shobukai Shift Podcast In our very first podcast interview, we...

Ria DeMay
May 281 min read
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I Spent Years Focused on Who Hurt Me — Here’s What Finally Set Me Free
Gratitude isn’t naïve. Gratitude is courageous. And sometimes, it’s the very thing that saves us. Gratitude became the doorway I had once thought was closed to me. And once I walked through it, everything began to change.

Ria DeMay
Apr 292 min read
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From Self-Doubt to Self-Confidence: Rewriting the Story You Tell Yourself
From Self-Doubt to Self-Confidence: Rewriting the Story You Tell Yourself

Ria DeMay
Apr 12 min read
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